running resources

Pace Calculator

Use the Rogue pace calculator to predict your performance based on either a 2 mile time trail up to a Marathon. The Rogue Calculator will provide you with your optimal training paces for key workouts.

Training Articles

Read articles related to how you can get started running or improve your fitness and speed with running drills, proper nutrition and mental preparation.

Maps

Take a look at where the Rogues run in and around Austin Texas. Submit your route with Name and distance to ruth@roguerunning.com and we will add it to our list.

Austin Marathon Training

Train for the Austin Marathon with Rogue

The official training program for the last 4 years

Training for a marathon takes time and, for every moment you put in, the race rewards you 100%. Training with a group produces rewards all along the way in the forms of friendships, running partners, competition and accountability. Rogue Training Systems, in Austin, Texas, combines a love of running with no-nonsense training that takes runners from ground zero to their racing and personal goals.

The Austin Marathon is a great place to start! Rogue offers supported long run options on both Saturdays and Sundays around Austin roads and trails, in addition to group meetings during the week at Circle C, Central Austin, Northwest Austin, Round Rock, and Cedar Park. Rogue offers training groups for beginner, intermediate and advanced runners in Austin.


Click here to learn more or for registration

Not ready for a marathon? Rogue also offers programs in half marathon, 5K, 10K, & triathlon to train for races in Austin and beyond. Expert, certified coaches and flexible training schedules make it perfect for the beginning runner or for runners looking to stay in shape and meet new goals.


Click here to learn more about individual programs or for registration

"Thank you for creating Rogue. Thank you for putting up with my 'learn everything the hard way' approach to running. And especially, thanks for letting me try my hand at coaching." - Charles "Geezer" Collins